GRADING SYLLABUS

7TH-6TH KYU

KIHON

Step forward zenkutsu dachi, gedan barai


(Everything x 4)

Forward oi tsuki chudan
Forward gyaku tsuki
Back age uke gyaku tsuki
Forward soto uke gyaku tsuki
Back shuto uke
Forward uchi uke gyaku tsuki
Back gedan barai gyaku tsuki


Forward mae geri
Forward mawashi geri
Forward yoko geri kiage (kiba dachi)
Forward yoko geri kekomi (kiba dach)

KUMITE

Gohon kumite (jodan, chudan & mae geri)

KATA

Heian Sandan

FIND US
ALSTON LANE PRIMARY SCHOOL
Longridge Road
Preston
PR3 3BJ

ALSTON LANE PRIMARY SCHOOL

Monday  

6.30-7.30pm   All Ages and Grades

 

Wednesday

6.30-7.30pm    All Ages and Grades         

CAREY CENTRE
1 Pole Street
Preston 
PR1 1DX

Tuesday 

6.30-7.30pm    All Ages and Grades 

 

Thursday

6.30-7.30pm   All Ages and Grades

CAREY CENTRE

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