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SANJO KARATE
GRADING SYLLABUS
SHODAN-NIDAN
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KIHON
All from jiyu kamae.
(Everything x 4)
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Forward kizami-zuki sanbon-zuki
Forward kizami-zuki mae-geri oi-zuki
Back age-uke forward mawashi-geri uraken oi-zuki
Forward ushiro-geri uraken gyaku-zuki
Forward mawashi-geri ash-barai gyaku-zuki
Forward ura mawashi-geri gyaku-zuki.
Facing examiner: mae-geri, yoko-geri keage, ushiro-geri
Gyaku-zuki distance control
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KUMITE
Jiyu-kumite.
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KATA
Tokui kata.
Examiner chooses from: Bassai-dai, Kanku-dai, Jion, Enpi.
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