GRADING SYLLABUS

SHODAN-NIDAN

KIHON

All from jiyu kamae.


(Everything x 4)

Forward kizami-zuki sanbon-zuki
Forward kizami-zuki mae-geri oi-zuki
Back age-uke forward mawashi-geri uraken oi-zuki
Forward ushiro-geri uraken gyaku-zuki

Forward mawashi-geri ash-barai gyaku-zuki
Forward ura mawashi-geri gyaku-zuki.


Facing examiner: mae-geri, yoko-geri keage, ushiro-geri
Gyaku-zuki distance control

KUMITE

Jiyu-kumite.

KATA

Tokui kata.
Examiner chooses from: Bassai-dai, Kanku-dai, Jion, Enpi.

FIND US
ALSTON LANE PRIMARY SCHOOL
Longridge Road
Preston
PR3 3BJ

ALSTON LANE PRIMARY SCHOOL

Monday  

6.30-7.30pm   All Ages and Grades

 

Wednesday

6.30-7.30pm    All Ages and Grades         

CAREY CENTRE
1 Pole Street
Preston 
PR1 1DX

Tuesday 

6.30-7.30pm    All Ages and Grades 

 

Thursday

6.30-7.30pm   All Ages and Grades

CAREY CENTRE

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