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SANJO KARATE

GRADING SYLLABUS
4TH-3RD KYU

KIHON
Step forward zenkutsu dachi, gedan barai
(Everything x 4)
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Forward sanbon-zuki
Back age-uke mae-geri.
Forward soto-uke yoko empi
Back shuto-uke nukite
Forward uchi-uke gyaku-zuki
Forward gedan barai, shift back uchi uke, drive forward gyaku tsuki
Forward mae-geri chudan mae-geri jodan (ren-geri).
Forward mawashi geri
Forward yoko geri keage (kiba dachi)
Forward yoko geri kekomi (kiba dach)
Forward ushiro geri
Forward kaiten shinagara uraken gyaku tsuki
Forward jodan shuto uchi
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KUMITE
Kihon ippon kumite (jodan, chudan, mea geri, mawashi geri)
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KATA
Tekki Shodan
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