GRADING SYLLABUS

9TH-8TH KYU

KIHON

Step forward zenkutsu dachi, gedan barai


(Everything x 4)

Forward oi tsuki chudan
Back age uke
Forward soto uke
Back shuto uke
Forward uchi uke
Back gedan barai
Forward mae geri
Forward yoko geri kiage (kiba dachi)
Forward yoko geri kekomi (kiba dach)

KUMITE

Gohon kumite (Jodan & chudan)

KATA

Heian Shodan

FIND US
ALSTON LANE PRIMARY SCHOOL
Longridge Road
Preston
PR3 3BJ

ALSTON LANE PRIMARY SCHOOL

Monday  

6.30-7.30pm   All Ages and Grades

 

Wednesday

6.30-7.30pm    All Ages and Grades         

CAREY CENTRE
1 Pole Street
Preston 
PR1 1DX

Tuesday 

6.30-7.30pm    All Ages and Grades 

 

Thursday

6.30-7.30pm   All Ages and Grades

CAREY CENTRE

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