GRADING SYLLABUS

10TH-9TH KYU

KIHON

From shizentai - choku tsuki x 10

From heisoku dachi - mea geri x 10

Step forward zenkutsu dachi, gedan barai


(Everything x 4)

Forward oi tsuki chudan
Back age uke
Forward soto uke
Back gedan barai

From zenkutsu dachi – gyaku tsuki x 10

KUMITE

Gohon kumite (Jodan) to count

KATA

Kihon Kata

FIND US
ALSTON LANE PRIMARY SCHOOL
Longridge Road
Preston
PR3 3BJ

ALSTON LANE PRIMARY SCHOOL

Monday  

6.30-7.30pm   All Ages and Grades

 

Wednesday

6.30-7.30pm    All Ages and Grades         

CAREY CENTRE
1 Pole Street
Preston 
PR1 1DX

Tuesday 

6.30-7.30pm    All Ages and Grades 

 

Thursday

6.30-7.30pm   All Ages and Grades

CAREY CENTRE

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